TRAINERS
ADYANA DE LA TORRE
Adyana de la Torre is a Personal Fitness Trainer certified by ISSA
(International Sports Sciences Association) and a Fitness Instructor
at Equinox and Crunch. She is also certified in Pre-Natal and Post-PartumTraining,
BeamFit and Power Plate and is trained in myofascial release, training
for seniors, and Bosu and Medicine Ball training.
Adyana specializes in weight loss, strength training, pre-natal and
post-partum, nutritional counseling and general fitness for all ages
in a group setting as well as one-on-one. She has a strong desire to
instill a love of exercise/movement and a healthy lifestyle in all areas
- physically, emotionally and spiritually.. She herself maintains a
balanced routine of strength, agility, balance and stability training,
as well as, dance, yoga, pilates, cycling and healthy nutrition. She
can be seen in BeachBody’s Brazil Butt Lift Fitness videos and infomercials
as well as Tony C’s Pure Power Fitness Videos. She is a fitness model,
demonstrator and performer.