TRAINERS
AIDAN O' SHEA
Acrobodics is : Acrobatically based fitness training for ALL people, of ALL kinds. I've trained acrobatics with a Chinese master for many years. I've also trained the Alexander Technique, Yoga, Dance, and I hold an M.F.A. from the New School for Drama in acting. Throughout these different educations I have learned a lot about the body, how it works, what makes it work, and what connects it to your mind and spirit. I want to share what I've learned with anybody who wants to improve their connection to their body and build real strength from the inside! Acrobodics is great for circus artists, dancers, stunt people, actors, and artists of all kinds. But it's also totally for lawyers, doctors, teachers, writers, computer programmers, and people who want to use their body better and more fully in what they already do - or dream they can do!