Hype Gym

JOE CARR

Joe Carr has spent over 25 years leading and coaching individuals and sports teams. He strives to transmit to others the beauties of discipline, trust, responsibility, accomplishment, and fun. Joe started coaching basketball at the age of 18 with St. Anthony’s Church (Oceanside, NY), and returned to coach football with his hometown Oceanside Stallions Athletic Club. Joe has also guided high school age and older students through strength-training programs at Iron Island Gym. He worked with the Cardiovascular Fitness Unit of the New York Police Department at One Police Plaza, NYC. His focus on fitness assessments and blood pressure readings have enabled dozens of police officers start on the path to better health by reducing their weight, lowering their blood pressure, and setting fitness goals. He has been a personal fitness trainer to individual clients for the past 8 years.

Services
Fitness training and evaluation, exercise program and training session design, and client education on training techniques. The dedicated trainees who want to make positive changes to their health and lifestyle are an ideal fit for Joe’s background and style of training.

Philosophy
Joe values integrity, hard work, and striving for excellence. His approach is meticulous focus on form to avoid injury.

Education/Certifications:
Certified personal trainer
National Academy of Sports Medicine (NASM)
Specialties in senior, youth, and pregnancy/postpartum training

Personal Training Certification
Marymount Manhattan College

Fitness Instructor Certification
Marymount Manhattan College
Areas of concentration include anatomy and kinesiology, exercise physiology, and nutrition.

CPR certification
American Heart Association