TRAINERS
PAUL TITUS
Paul Titus developed a passion for fitness while serving in the United States Marine
Corps. During his time, Paul developed programs ranging from; Indoctrination fitness
courses for military swat teams, to remedial physical training for Marines who did not
meet fitness standards.
Since then, Paul has gathered a wealth of experience training all over the globe including
countries such as Russia and Germany. His diverse system is well suited for anyone
regardless of experience level. Not only will your fitness goals be obtainable through his
systematic approach, but you will also develop a mind/body connection to which there is
no parallel.
Experience Includes: Bachelor's in Nutrition and Exercise Science, Fordham University
Strength and Conditioning Coach Intern, National Academy of Sports Medicine,
Functional Movement Screen Instructor L2, Crossfit L1, Crossfit Olympic Weightlifting
L1, Kettlebell Sport Coach IKSFA, Russian Kettlebell Challenge.
Offers: Private training: Small group classes, and personal stretching.