POWER HOUR with Dr. Pat Davidson
This monthly subscription gives you unrestricted access to the hour-long weekly coaching workshops with Dr. Pat Davidson. Topics range from programming, exercise selection and coaching cues to biomechanics, training gen. pop. clients and much more.
A cONsistent Approach to coaching: Fundamental Positions and exercises
Do you struggle keeping the coaching quality high in a group setting? Can’t get buy in on the purpose of breathing and positional work? Do you want to develop clients that are independent and have little to no programing constraints? If so, Lucy Hendricks and Michelle Boland are providing you a 100% hands on movement journey, where you’ll experience the most fundamental weight room movements, built from the ground up.
The RPR® System is a game changer for anyone who deals with the performance and injury prevention of athletes and clients. We'll be offering Level 1 on Saturday, February 23 & Level 2 on Sunday, February 24.
fEATURING dR. gABRIELLE fuNDARO
A comprehensive, collaborative overview of gut health and how it can influence Exercise Performance and Recovery; an objective biomechanics model of program design; and program development, intensity selection, and frequency selection.
Most continuing education courses out there focus either on teaching all theory and no practical application, or teach you a technique without a why or when.
Human Matrix is different, in the sense that we strive to give a perfect balance of theoretical understanding and practical application. You will leave with not only a better knowledge base, but as a better coach or practitioner.