HYPE
RECOVERY SESSIONS
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Recovery at Hype Gym
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Potential benefits of Recovery Work
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Reduce stress related inflammation
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Improve readiness to train
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Relieve post-exercise soreness
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Improve circulation/soft tissue repair
25 min. Session
-A quick assessment of movement capacity followed by targeted stretching & soft tissue work
Single Session: $45
10-Pack: $389
60 min. Session
-A full assessment of movement capacity followed by total body stretching & soft tissue work
Single Session: $95
10-Pack: $845