Recovery at Hype Gym

Potential benefits of Recovery Work:

  • Reduce stress related inflammation

  • Improve readiness to train

  • Relieve post-exercise soreness

  • Improve circulation/soft tissue repair

25 min. Session

-A quick assessment of movement capacity followed by targeted stretching & soft tissue work

 

Single Session: $45

10-Pack: $389

60 min. Session

-A full assessment of movement capacity followed by total body stretching & soft tissue work

 

Single Session: $95

10-Pack: $845

CONTACT US

37 Union Square West, New York, NY 10003

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