Recovery at Hype Gym

Potential benefits of Recovery Work:

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• Reduce stress related inflammation

• Improve readiness to train

• Relieve post-exercise soreness

• Improve circulation/soft tissue repair

25 min. Session

-A quick assessment of movement capacity followed by targeted stretching & soft tissue work

Single Session: $45

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10-Pack: $389

60 min. Session

-A full assessment of movement capacity followed by total body stretching & soft tissue work

Single Session: $95

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10-Pack: $845