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Initial Assessment

  • 1 hour 15 minutes
  • 145 US dollars
  • 37 Union Square West

Service Description

Every new client goes through an initial assessment. The Initial Assessment is a full biomotor screening and evaluation system developed to highlight suboptimal movements that could lead to performance decrements or injury. The screening consists of a Joint-by-joint movement screen; Injury Risk Assessment; Cardiopulmonary fitness assessment; and Performance evaluation. The information gathered from the initial assessment allows the your trainer to develop a personal, systematically progressive fitness regimen to achieve your fitness goals.

Contact Details

  • 37 Union Square West, #2nd Floor, New York, 10003


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