fEATURING dR. gABRIELLE fuNDARO
sATURDAY - sUNDAY
April 6-7 2019
Dr. Pat Davidson: Moving towards an objective biomechanics model of program design. This will cover movements, planes of motion and load/velocity parameters.
Dr. Mike Israetel: Program Development regarding Intensity Selection and Frequency Selection, Volume Selection, and Periodization and Beginner On-boarding.
Dr. Gabrielle Fundaro: Overview of Gut Microbiome (Gut Health) and how it can influence Exercise Performance and Recovery, as well as dietary guidelines for Macronutrients, Nutrient Timing and Supplementation.