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37 Union Square West, New York, NY 10003

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Human Matrix

Do You...

Have patients who are hurt in multiple areas and are unsure where to start?

 

Have training clients who can’t perform the exercises you want to despite extensive coaching?

 

Want to maximize your client’s movement capabilities better than ever before?

 

Want to know why incorporating breathing into your skill set is exceedingly important?

Then welcome to Human Matrix: The Code for Maximizing Health and Performance. A course where you will develop a thorough understanding of how to systemically view movement, speed up your warmup time by choosing exercises that precisely attack movement limitations, and coach exercises to perfection to enhance your client and patient goals.

Course Outline

Day 1

  • 9:30-10:30am: Model and Theory

  • 10:45am-12:30pm: Axial Skeleton, Respiration, and Lower Thorax Variability

  • 12:30pm-1:30pm: Lunch

  • 1:30pm-3:00pm:  Pelvic Variability

  • 3:15pm-4:45pm: Upper Thorax Variability

  • 5-6:30pm: Systemic Variability

Day 2

  • 8:30am-10am: Systemic Variability

  • 10:15am-12:30pm: Power Establishment – Mastering fundamental movement patterns

  • 12:30pm-1:30pm: Lunch

  • 1:30pm-4pm: Power Establishment – Mastering fundamental movement patterns

  • 4pm-4:30pm: Wrap-up and Questions

sATURDAY - sUNDAY

jUNE 8 & 9 2018

aDDITIONAL

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