NEW YORK CITY'S TOP PRIVATE TRAINING FACILITY
EXCLUSIVE, RESULTS DRIVEN, BACKED BY EDUCATION
1 on 1 personal training based on your individual goals and current fitness levels. Whatever your goals, we'll work with you every step of the way to achieve them.
Whether you want to lose weight, get stronger or live a healthier lifestyle, our world class trainers will help you get there.
Get a complimentary consultation and training session to learn more.
SEMI-PRIVATE GROUP TRAINING
We partnered with Strong New York to bring you high-intensity, strength based small group classes. With groups of 6 or less, get the attention of a private trainer in a group atmosphere. Work with individuals who have the same goals as you and get to the finish line faster.
The most badass online training system in fitness. Featuring the best in strength, speed, power, hypertrophy, and conditioning training practices, you can take part in this revolutionary program design created by Dr. Pat Davidson.
Plus, you can train alongside Pat as he films himself doing this program and provide it to you LIVE through Zoom, and recorded in the saved video library.
Our facility is 5,500 square feet located at the Northwest corner of Union Square (17th & Broadway). We are fully equipped with top of the line equipment designed to maximize your training and give you the best experience possible. Our space is home to 8 standing Rogue® & Keiser® racks set up as fully equipped, individual training stations. With 10+ Keiser® machines, you can improve your physical performance in ways you can't with traditional strength training methods. We also have a full cardio layout ranging from Rowers and SkiErgs by Concept 2®, Trueform® Treadmills, Aerodyne Bikes, and a Jacob's Ladder that allows for a complete personal training experience.
37 Union Square West,
New York, NY 10003, 2nd Floor
MONDAY - THURSDAY
6AM - 9PM
6AM - 8PM
8AM - 3PM
9AM - 3PM